Complimentary shipping on all Australian orders throughout December

Elise and Dom are early risers, allowing for mindful morning rituals; a quiet meditation and home-made coffee
while watching the sun come up. Weekends are spent making pancakes together and enjoying a leisurely breakfast
on the deck of their McLaren Vale property in South Australia, surrounded by the calm of nature.

WELLNESS RECIPE

BEAR
LIFESTYLE

NOURISH Buckwheat Pancakes
by Elise Cook and Domenic Palumbo

 
Ingredients:

  • (Makes 8 pancakes)
  • 1 cup organic buckwheat flour
  • 1/3 cup organic chickpea flour
  • 2 tablespoons of NOURISH Essential Daily Superpowder
  • 2 teaspoons coconut yoghurt
  • 2 organic bananas, thinly sliced
  • 1 + 1/2 cups water
  • Vegan butter
  • Pinch salt
  • Bananas, blueberries, natural peanut butter, rice malt syrup, vegan chocolate + coconut yoghurt (to serve)

 
Method:
In a mixing bowl, combine buckwheat flour, chickpea flour and NOURISH Essential Daily Superpowder / add coconut yoghurt and a pinch of salt / add half the water and mix with a fork / stir through the remaining water and set aside mixture / heat a non-stick pan and add a little butter / pour in pancake mixture to make a circle / add banana slices evenly on top of the pancake / flip when air bubbles start to appear / once cooked, remove pancake from the heat and repeat the process

To serve, layer the pancakes banana side up and top with a little rice malt syrup, peanut butter, blueberries and banana. Finish with a dollop of coconut yoghurt and shaved chocolate.

NOURISH
Essential Daily Superpowder
with  Green Australian Lady Finger Bananas
+   For Radiance

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